Symptoms of high blood pressure can include can include headaches, impaired vision, and black-outs. Nearly half of the people in the UK between the ages of 65 and 74, and a large percentage of those between the ages of 35 and 65, are affected by High Blood Pressure.
How do you define Blood Pressure?
Blood pressure is the measurement of the force that blood applies to the walls of the arteries as it flows through them carrying oxygen and nutrients to the body�s vital organs and systems.
A definition of blood pressure is the force that is applied to arteries ad the blood flows through them.
If you have diabetes, kidney disease or heart disease then it is even more important that your blood pressure is checked regularly and if raised kept under control. Studies have shown that if you are of African-Caribbean origin then you are more likely to have high blood pressure than the rest of the population in the United Kingdom. If you are carrying excess weight, consume too much salt and not enough fruits and vegetables, take no exercise and drink too much alcohol you are more likely to have high blood pressure
Garlic is one such food product that not only offers help in the reduction of high blood pressure but also reduces high cholesterol levels. Pharmaceutical companies are exploring ways to identify natural remedies for high blood pressure and to determine the active principles in those specific remedies to see if they can be duplicated.
A very high proportion of the salt in our diet comes from processed foods, even foods that we don't think are high in salt, and this can effect blood pressure levels. The salt levels in many foods affect our blood pressure levels.
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